As a contestant on Season 8 of NBC’s hit reality series “The Biggest Loser,” Shay has a passion for inspiring and motivating others to find their inner strength.  Shay continues her journey in health and fitness and is dedicated to sharing that passion with the world.   As a motivational speaker, she aims to inspire others by spreading her love of life to businesses, schools, churches, special groups, and health and wellness communities.  Explore the website to learn more about Shay, get inside healthy-living tips, and find motivation that will push you to live a healthy and happy life.

A note from Shay:
“I am so incredibly excited to be sharing my new healthier and happier lifestyle with you! This website is created for you – so I can share my knowledge of nutrition and exercise, motivate you to embark on your own health journey, and give you insight as I continue my own journey.  Check out my site to see where I’ll be each month so you can come out and meet me – I truly look forward to it!”
~Shay

Valerie West Fambrough How are you fueling for the marathon and managing your weight loss at the same time?- I am not currently on “weight loss” phase as much as I am maintaining. After losing the 225lbs in a year I was medically advised to maintain for a period of time before resuming my weight loss. Angel Zinn When you went home, what was the easiest way to get your family to eat healthy?? Especially the kids? My kids think all ...

Heather Johnson What marathon are you training for? Possibly NYC Ashley Russell What is your favorite protein powder? Jay Rob protein- or Nectar ( no carbs) Carla Villaruel Flores I LOVE to spin. Tips on a good pre and post work out snack? Almonds and a small fruit like apple slices. Kat Kathy Kathryn McIntyre Are ya gettin tired of them Subway sandwiches yet? Nope! Michele D. Leftwich Shay, how do you stay motivated to keep going with your workout routine, eating right etc? See my blog on ...