Comments for Shay Sorrells' Blog

Comment on 9.9 Ask shay thursdays: Answers to your BIGGEST questions! by Jeni Ballard

Jeni Ballard — Sat, 29 Jan 2011 13:58:30 +0000

Hey Shay, I was wondering about how you felt in your legs when you started. I have big calfs and they get really tight…which makes them ache when i lay down at night. I have recently started to up the intensity of my workout. I have gotten off the treadmill and started to walk around my gym on their track and 16 laps equals a mile. when done my legs are heavy. I am up and down (mostly down ) at work so everytime I get up after a while I have to start off slowly..I haven’t been to the dr yet I thought I would ask you about your experience. I weigh about 300 lbs so I know I should expect this until i get the weight off…but it is frustrating…no exercise no weight loss right?

Comment on ASK SHAY THURSDAY: ANSWERS TO YOUR BIGGEST QUESTIONS by Spoon Rest

Spoon Rest — Fri, 28 Jan 2011 22:55:10 +0000

*-~ I am very thankful to this topic because it really gives useful information :”;

Comment on 9.9 Ask shay thursdays: Answers to your BIGGEST questions! by 'Ateleandra Fifita-Lamb

'Ateleandra Fifita-Lamb — Tue, 18 Jan 2011 09:27:56 +0000

hi Shay, I am a 17 year old girl from New zealand. Your season is just playing here now and I was really inspired by your story. I have been over weight my entire life and have tried continuously to get it off. The last time i weighed myself i was around 180kg which i think is about 390lb. I know that this is not good and I really hope that you can help me! I am sick and tired of being this huge and I’m sick of not being pretty like all the other girls. Please help me! You are such an inspiration but I do not know where to start and I don’t really have much support at home. Thank you so much

Comment on 9.16 Answers to your BIGGEST questions! by Velda Gorder

Velda Gorder — Mon, 17 Jan 2011 20:53:37 +0000

I’d been really impressed by the quality of the resources. Thank you alot. May i follow the RSS?

Comment on Grocery Shopping by audrey

audrey — Mon, 17 Jan 2011 18:32:43 +0000

THANKS for this SHAY

Comment on 9.9 Ask shay thursdays: Answers to your BIGGEST questions! by Susan Parks

Susan Parks — Thu, 13 Jan 2011 06:02:20 +0000

Happy New Year! It is 2011…do you set a goal for the year or do you prefer week to week or? How are you doing with your journey at this point?

Comment on 9.16 Answers to your BIGGEST questions! by Weight and Stress « Skinny Jeans and Tangerines

Weight and Stress « Skinny Jeans and Tangerines — Wed, 20 Oct 2010 15:09:25 +0000

[...] A: Realize that my weight stresses me out the most so it’s a priority. Cant do much well if I’m immobile or sick which is where weight would get me.” – Shay’s Blog, 9/16 [...]

Comment on 9.16 Answers to your BIGGEST questions! by Bev Gerard

Bev Gerard — Thu, 30 Sep 2010 14:18:04 +0000

Hey Shay!
I just want to encourage you forward. We’re ages apart in years, but you are such an inspiration. If you’re ever appearing at an event in Texas, I would love to be present. Congrats on your success, and just keep on … keepin’ on!
~TexasGrammy / Bev

Comment on Good Eatin’ by hicalcium

hicalcium — Thu, 30 Sep 2010 04:23:40 +0000

Hey, As a Newbie, I’m constantly searching on the internet google for posts which will assist me. Thank you.

Comment on Grocery Shopping by Shirley

Shirley — Wed, 29 Sep 2010 13:54:44 +0000

There’s also a great direct from the farm option called Bountiful Baskets (http://www.bountifulbaskets.org) It’s a great resource for locally grown foods like lettuce, cucumbers, zucchini, etc. You get two baskets one with fruit, one with veggies, and they also have options to buy extras like whole grain bread, fresh tortillas, granola. They also have organic options! Check out the website to see if there’s one near you!